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補貨 FillGoods
- 2020年10月1日
- 3 分鐘
月餅陷阱！補貨教你健康吃月餅！
營選中秋月餅 中秋節是人月兩團圓的節日，亦是一家人團聚的好日子，相信大家都會和親朋戚友聚首一堂吃大餐﹅賞月和吃月餅。現時坊間月餅的口味五花八門，但當中普遍都是較高熱量、高脂肪和高甜份，一不留神吃得太多，就會引致肥胖，增加腸道負擔，甚或增加三高的風險。所以大家要清楚瞭解不同款式月餅的營養價值及如何配搭其他食物，就可以有助減少熱量攝取和保持腸道健康，與家人共渡一個健康和有「營」的中秋節。 傳統月餅 高甜高油脂，少吃為妙。 傳統月餅不論是雙黃蓮蓉或純正蓮蓉，製作過程都會加入大量醣份和油，所以總熱量、含醣量和脂肪都比其他月餅高。建議喜愛傳統月餅人士選擇不含蛋黃的月餅，同時要注意純蓮蓉月餅的甜份較高，關注血糖人士要小心選擇，注意食量，或選擇其他應節食品。 冰皮月餅 加工成分多，選擇內餡要留神。 冰皮月餅表皮主要以糯米粉製成，熱量和脂肪含量較傳統月餅低，而且普遍體積也較小，在各類月餅中屬較健康的選擇。但是要注意的是體積小會容易令人不知不覺間進食過多，加上月餅餡都是加工製成，過程中有機會加入大量醣份，導致熱量攝取大增，從而增加體重，所以大家要注意每次的食用份量
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補貨 FillGoods
- 2020年8月20日
- 4 分鐘
WFH肥咗好多？一分鐘睇晒今期大熱減肥產品！
香港第三波疫情爆發，不少公司又再推行Work from home(在家工作)，以減低員工外出染疫的機會。而每日留在家的打工仔，除了不停手工作之外，相信亦會不停口食零食。再加上大部份運動場所關閉，長期缺乏運動之下，體重不斷上升。最近不時都聽到朋友投訴「日日唔係食就坐，完全零運動。」長期下去體重只會像確診數字一樣，不斷突破！想減肥的不妨參考以下整理全港健康減肥產品資料供參考。 1. 森下仁丹 Bifina S(美菲娜)晶球益生菌 日本連續19年銷量No.1， 其三大成份：菲德氏菌、乳酸菌及奧利多寡糖。可幫助益菌快速於小腸及大腸中生長，有效補充腸內益生菌，抑制惡菌，提升免疫力，消化及腸道機能。臨床實證，有效清腸毒，延緩腸胃及肝老化，可收細肚腩、胃腩，皮膚質素顯著提升，改善口臭。 >> 立即購買「森下仁丹 - Bifina S(美菲娜)晶球益生菌」 2. 森下仁丹 2回殺脂 與京都大學醫學部共同研究，主要針對內臟脂、皮下脂為主，鑽研出專利天然草本成分，有效提升代謝率，並激活易瘦體質，避免出現復胖或體重反彈情況。 >> 立即購買「森下仁丹 - 2回殺脂」
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